For a lot of the women I work with it's a new baby, or the fog of early motherhood that nobody warned them about. For others it's perimenopause, the body changing in ways that feel disorienting, identity quietly shifting underneath all of it. Sometimes it's a relationship that has run its course, a kid leaving for college, a career that no longer feels like theirs.

That question deserves real space. We get curious about what's being asked of you in this transition and what you might be ready to let go of.

A lot of transition work is grief before it's anything else. Grieving what you're leaving, even when you chose to leave it. We make space for that. And then slowly, as that settles, we start figuring out who you are in this next version of your life and what you actually want to step toward.

We don't take ourselves too seriously in here. Sometimes the most useful thing is noticing a part of you that's terrified of change sitting right next to a part that's completely ready for it. We work with all of them.

I work with women navigating life transitions in Santa Rosa and online across California. If something here resonates, reach out.